26 thoughts on “Coaching

  • 4th March 2020 at 8:10 pm

    24th Feb – Pete’s session – 15 people
    Passing accurately and getting the ball into shooting position once caught. Passing from front and side.
    Two different types of collect, traditional at the post and dynamic, exercises around both.
    competitive shooting in pairs around the post, ’round the clock’

  • 11th February 2020 at 10:13 am

    10 Feb 2020: Paul’s session – 23 attendees.
    Collecting practice. Collect from in front of the post.
    Defenders shout the shots.
    Defenders blocking ball lines as attackers attempt to pass the ball.
    Free pass rules and a little practice.

  • 4th February 2020 at 10:07 am

    3 Feb 2020. 17 attendees (5 U14s)

    Passing warm-up
    Drop-offs and variants
    Building to game structure focusing on drop-offs

    Shooting competitions

  • 3rd February 2020 at 6:40 am

    27th Jan – Pete’s Session – 23 attendees including new starters.
    Basics of Long shooting, marking and veering with focus on technique.
    Games had large numbers of subs so maybe better to have two, half-court games.

  • 19th January 2020 at 11:23 am

    2 Dec – Si’s session
    9 Dec – Paul’s session
    16 Dec – Rhi’s session Focus on shooting long and collecting
    23 Dec – Pete’s session
    6 Jan – Si’s session
    13 Jan – Paul’s session
    20 Jan – Rhi’s session More long shooting and collecting
    27 Jan – Pete’s session

  • 11th December 2019 at 9:59 am

    9 December 2019 – Paul’s session – 15 attendees, very mixed abilities.
    Monokorfball warm-up.
    Shooting into extended posts.
    Long shots & drop off shots.
    1-2 footwork practice with passing.
    Veering shots.

  • 26th November 2019 at 2:32 pm

    18 November – Si’s session 18 attendees

    25 November – Rhi’s session 19 attendees
    Going through elements of a defending shot and good defending positions. Lots of game time to practice defence.

  • 12th November 2019 at 2:15 pm

    11 November 2019 – Paul’s session – 20+ attendees.
    Some shooting under pressure.
    Greenz practice with varying shot types – shoot from centre, drop-offs and running ins.
    Free passes.

  • 5th November 2019 at 5:31 pm

    4 Nov – 18 attendees (4 juniors) – Rhi’s session
    Long shooting to pick up the drop off the back shot
    Working around from 4-0, putting in collect and feed. Two main attackers out front looking for mid/long range shot, or looking for the drop off.

  • 29th October 2019 at 10:10 am

    27 October 2019 – 22 Attendees – Paul’s session.
    Concentrated on mid-range shooting:
    Shooting with speed.
    Coming forward against a dropping defender.
    Fake a move to collect for a drop-off shot.
    Shooting immediately from collect.

  • 28th October 2019 at 4:55 pm

    23 September – Si
    30 September – Joe
    7 October – Si
    14 October – Rhi From 4-0, put side feed in and person at back into collect. Work on 2 main attackers out front, with mid/long range or running shots. 16 to begin with, including 6 under 18’s.
    21 Oct – Si

  • 23rd October 2019 at 10:39 am

    23 Sept – Si’s session
    30 Sept – Joe’s session
    7 Oct – Si’s session
    14 Oct – Rhi’s session: practiced set moves of 4 zero, side person coming into feed for 2 main attackers out front to get shots up from long/mid range or running in
    21 Oct – Si’s session as Paul out of the country

  • 15th October 2019 at 9:32 am

    23 Sept – Si’s session

  • 15th October 2019 at 9:32 am

    30 Sept – Joe’s session
    7 Oct – Si’s session
    14 Oct – Rhi’s session. Introduced a couple of set plays. Moving ball around 4-0, with second player going into feed for 2 main attackers out front. Had 18 attendees including 7 juniors. Lots of game play.

  • 17th September 2019 at 10:19 am

    16th September – 16 attendees
    Shooting – short, long, skip back, drop off.
    Collect practice.

  • 10th September 2019 at 9:31 am

    9 September – Rhi’s session
    18 attendees (2 newbies)
    Mini-tournament after a warm up of shooting exercises

  • 20th August 2019 at 9:19 am

    19th August – 14 attendees (including 2 juniors).
    Did some shooting techniques and under pressure shooting. Lots of game time.

  • 19th August 2019 at 5:13 pm

    August 12th: Mini tournament with 22 attendees.

  • 6th August 2019 at 5:43 pm

    5th August – 19 attendees (including a visiting friend and 2 friends of members and 1 junior). Si’s session.
    Netball style warm-up. Over the top passes into the collector, pass to corner and then into collector for shot. Moving from 4-0 into 3-1 for shot up, or shot up and drop off follow up if shot misses.

  • 30th July 2019 at 9:56 am

    22nd July – Four beginners along so just did various shooting exercises interspersed with games.
    Did the shooting around the post chase game.

  • 30th July 2019 at 9:34 am

    29th July – 12 attendees (including 1 junior)
    Warm up shooting exercise (choose person in team to take short, medium, long or drops off and see how many scored in one minute). Shooting under pressure exercise.
    Mini tournament, 4 on 4 on 4

  • 23rd July 2019 at 10:26 am

    22 July 2019 – 18 attendees including 4 beginners.
    Shooting practice – all types. Mostly static, as it was a hot day.
    Chase around the post shooting game.
    Two lots of game time.

  • 9th July 2019 at 5:49 pm

    8th July – 17 attendees
    Started with receiving a pass and looking if the shot is on, pass ball round and someone shouts “shoot”. Always looking and be ready to shoot. Followed by practicing how close your defender has to be for it to be a defended shot. Trying to sense it! Practice shooting under pressure. Lots of game time.

  • 9th July 2019 at 5:27 pm

    1st July – Paul’s session.
    1) Numbered short shots around post.
    2) Shots at increasing distances – step back if score.
    3) Drop-off shots with pressure under the post from a defender.
    4) Taking a quick shot from collect.
    5) Run to feed position from behind the post, twist and shoot.
    7) Running ins – built up gradually from penalties for the benefit of the beginners.

  • 3rd June 2019 at 10:42 pm

    3rd June – Rhi’s session. Last one in beginners course. Had 6 new people (4 of whom had been before). Talked them through rules of defending and putting in a collect. Did some shooting. Lots of game time.

  • 3rd May 2019 at 4:50 pm

    15 April – Paul’s session
    29 April – Rhi Long shots, veering shots, penalties. Exercise involving veering moves to receive ball back for a shot. Same exercise bringing in collector who makes a veering move off back of post for a shot. 1 on 1 attacking/defending. Game – no running in shots, just veering and long shots.

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